Free tools and techniques

This is a video that is included in session one. The technique is called the hook-up and comes from a book called the Brain Gym. 

This is the first thing I do with my clients on their first visit for several reasons. One, it helps them relax instantly, and a lot of my clients deal with a lot of anxiety, and even if they don't, they might have had a stressful day, been stressed from driving in traffic on the way over, or just a little nervous about doing their first session with me. This technique quickly brings them to a state of peace and calm. 

Also, in the first session, I cover a lot of new information and teach muscle testing. This technique balances the brain's hemispheres, makes it easier for them to learn muscle testing and helps them have a better hypnosis session. 

It's a quick and simple technique that is very effective. Please give it a try. 

In this two-part video, I teach you how to do muscle testing. This video is included in session one. I teach my clients how to do muscle testing because it helps them strengthen their intuition and empowers them to find answers that are right for them. 

I would love to teach the world how to do muscle testing, beginning with first graders, because I believe that if everyone had this tool, the world would be a better place. 

I taught my six-year-old granddaughter how to do it, and she took to it like a fish to water, and she loves it - it inspired her to eat more vegetables and drink more water because of how strongly she tested for those items. 😉

My clients always ask my opinion about various things, and my answer is ALWAYS the same "I think you should muscle test it"! My whole purpose in teaching these techniques is so that people can find their own answers and stop looking outside of themselves. 

It's a simple and effective tool. Please try it and practice it and teach it to friends, family, and children.

In all of my hypnosis sessions before beginning the session I clear space. In this short video I go over why I do that and how you can do it on your own it's a very simple technique